Parent Talk Podcast

E24 – Treating Stress and Burnout using Natural Medicine with Kathleen Mahannah – Parent Talk

Episode: No. 24 – Treating Stress and Burnout using Natural Medicine.

Guest(s): Dr. Kathleen Mahannah,ND 

Today Genevieve and Heather are welcoming Dr. Kathleen Mahannah, ND, to talk about Treating Stress and Burnout using Natural Medicine.

  • Dr. Mahannah explains exactly what Stress is and how it affects our body. 
  • She gives us some Simple Tips on how to Reduce and Manage our Stress Levels. 
  • Dr. Mahannah shares options of Supplements and/or Herbs that can help with Stress, Brain Fog and Better Sleep.

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